วันพุธที่ 8 ธันวาคม พ.ศ. 2553

Eating vegetativeness have healthiness beneficially.

Eating vegetarians has health benefits. Today Daily News Online how buying fresh vegetables to eat each other to tell ...

Fresh food is a healthy food that provides vitamins and minerals needed for growth. And the balance of the body, which makes the body healthy growth of the digestive system and excretory system, however good, fresh vegetarians may cause harm. If fresh vegetables are contaminated with parasites and pathogens harmful chemicals.

Buying fresh vegetarians.

1. Should be buying fresh vegetables, clean, no stain or stain white ground of toxic pesticides as leaf mold or leaf or stem vegetarians niche.

2. Selection of fresh vegetarians are porous. Nibble bite marks on some of the insect larvae do not buy vegetables that are beautiful leaves. If worms bite piercing because vegetarians have shown that toxic pesticides in quantities that are not very dangerous.

3. Buy Fresh Health. Or vegetativeness spread nets. As a special project of the Department of Agriculture.

If you are buying fresh vegetables next time. Do not forget to purchase correctly to have fresh vegetables safe to eat.

Eggplant-sized sphere of lemon White-green. Edible vegetativenesss and put all the soup Buying young children Eaten. Pole calyx of the eggplant, eggplant clad child. Seed lot less meat.
Eggplant seed times the round peas. Green purchasing fresh shell firm. Not shrink and stick with a ring terminal. Not fall as children.
Bean bean fresh and crisp flesh. Smell and taste in the water itself is not very large buying fresh green pods. Pods are not swollen and yellow.
Light sweet corn to the frame. Browse by observing the soft corn to the seed pod of slender long shallow groove. If D indicates that a soft start to the corn and then.
Zucchini edge surface is 10 square before they took the soup to stir-fry or boil peeled and then cut out straight edge. Select zucchini square to choose the light by observing the child will not grow. Light green rind is not hard edge is not high.
Kale Kale selected from medium to frame delicious vegetables. No bitter taste and no smell very rank.
Wing bean pods look like a wing or a square on 4 sides of the pod is light green. Select fresh green pods. Right wing edge that is not rot or black marks. Because it is not fresh vegetativenesss older.
There are 2 kinds of morning glory, morning glory, Thai and Chinese convolvulus. Thai morning glory, divided into two other species of morning glory, water balance green Beautiful and slender leaves, morning glory Na. Be balance out the red tab is playing Ryo than The Water Convolvulus thin stems. Choose fresh leaves are not bruised. Popular used to make fried morning glory, red light
Bean sprouts currently popular with many types of mesh. But the cooking has many sprouts from green beans and green beans, black seed is also a big head sprouts, soybean sprouts.
Green chili, red chili buying the firm, fresh peel color. Thick beef chili unfading Stem green, fresh Be cut or carved for decorative plates and put in the soup and stir.
Cayenne pepper yellow Pepper yellow orange fragrant than spicy chili, red and green Buy Colour peel fresh chilli firm. Thick beef chili unfading Stem green, fresh Used to make popular Poriudoong and chilli paste.
Hot chili pepper garden With small chilli spicy fragrance selection terminal green. If the pick is for sale terminals. Headers are available in white. It indicates that the chili just pick a new terminal.
Karen Pepper. Pepper seed is small, fragrant grain is plump and green fortress orange, yellow and red light according to the chosen skin shrink with light red and green poles.
Fort fat chili pepper seed green light is not very spicy fragrance purchase beads, green pepper clear Fresh surface unfading Fresh and black pole.
Spicy sweet chili sauce, not a vegetarian, more than most of the cooking is either red, green, yellow and orange. Select the right size. Green stem with fully black. Consistent color and grain.

Reference to Vegetable

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